Gary Goddard

There is a particular type of burnout that nobody talks about openly. It does not happen to people who lack drive or discipline. It happens to the ones who have too much of both. Senior leaders and high performers burn out not because they are weak but because they have spent years running a system […]

Everyone feels tired sometimes. A bad week, a heavy project, a run of poor sleep. That kind of tired goes away with rest. Burnout does not. Burnout is what happens when your nervous system has been running on high alert for so long that it stops being able to recover. It is not a mindset